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Vitamin C- A Wonder to your Hair and Skin

by Alisha Nandy 30 Apr 2019 7 Comments

When it comes to pampering ourselves, we often happen to not know what our skin yearns for, or what would suit our skin. We all might have come across those significant ingredients many a time but have never really cared about taking a look into it and hence didn't know how much it would matter. One such miraculous ingredient is Vitamin C.


We all got introduced to Vitamin C (Ascorbic acid) during our childhood whilst playing around with lemons or tangerines and during our science classes; but we barely wondered about its importance, didn't we? Vitamin C or Ascorbic acid is the most vital and effective nutrients that our body needs as it contributes to great health benefits. It works as a great antioxidant for the body and helps to produce collagen. But along with its health benefits, it holds an integral position when it comes to beauty, grooming and skin care regardless of your gender.


Check out some of the amazing benefits of Vitamin C if used externally for your skin and hair care.

Benefits of Vitamin C for Skin:

  • Helps fight Free Radicals
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    Vitamin C is considered one of the safest nutrients as it has no side effects. The antioxidant properties of Vitamin C help fight free radicals (toxic byproducts of Oxygen metabolism that accumulates in the skin due to pollution and significantly damages the skin) by neutralizing the free radicals.

     

  • Prevents damage by the UV-rays
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    The greatest aspect of Vitamin C is producing collagen which is a protein and has beneficial effects on skin cells. It boosts up the skin’s collagen production and works as a supplement to improve skin health by reducing wrinkles and dryness, and also prevents and treats ultraviolet (UV)-induced photodamage and photoaging.

     

     

  • Treats Hyper-pigmentation
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    Vitamin C helps to inhibit the enzyme tyrosinase which prevents excess melanin production and significantly helps treating pigmentation, blemishes, dark patches and dark circles without lightening the normal skin around.

     

     

  • Anti-aging
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    While aging is inevitable, with Vitamin C added to your daily regimen you can delay the process by replenishing and rejuvenating the skin regularly through it. It works towards reducing puffiness and the pesky signs of aging by tightening the skin, making it more plump, bright, radiant and youthful.

     

     

  • Soothes irritation and inflammation
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    Along with its fore given magical powers, Vitamin C also helps  to soothe the skin, treat irritation and inflammation and further reduces redness.


    Vitamin C for hair?

    It is said that your hair is 90% of your confidence, hence a healthy hair adds up a lot to your lifestyle. The powerful antioxidant and role of collagen synthesis not only benefits your skin but your hair and scalp as well, and helps maintain a healthy hair structure.

     

    Benefits of Vitamin C for Hair:

  • Treats brittle hair
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    The free radicals which get accumulated on your skin due to the environmental pollutants, also make a great impact on your hair causing dry, weak, frizzy and brittle hair. The antioxidant properties of Vitamin C kill the free radicals and make your hair look healthy and lustrous.

     

  • Fights Dandruff
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    Dandruff is a constant problem due to the increased amount of pollution which accumulates free radicals on our scalp; hence clogging the pores on the scalp and cause dandruff. Vitamin C’s antioxidant properties clear out the free radicals from the pores and effectively help fight dandruff.

     

  • Promotes hair growth
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    Hair fall or hair shedding is a common thing as you grow older along with the environmental conditions surrounding you. In that case, Vitamin C’s collagen production works as a great protein for hair growth as it increases blood circulation and promotes denser hair.


    Your body might deficit in Vitamin C, but you can always compensate by having a healthy diet consisting mostly of fruits having vitamin C in it. You can also have Vitamin C supplements.

     

    But adding a Vitamin C hair serum and face serum to your hair and skin care, would help deliver you a better version of both which can prove to be life changing.

     

    The healthier you look, the more confident you are! And to keep going like that, check out our range of products here- https://www.spruceshaveclub.com/collections

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    7 Comments

    25 Apr 2020 Reequil

    very nice blog

    02 May 2019 Sumant pandey

    Very nice and informative blog thanks …

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